Fighting Diabetes in Riverside

Additional Resources

Tips to Help You Stay Healthy

There are many good reasons to take action to manage your diabetes, including the fact that you are likely to feel good and have more energy. Additionally, you are likely to stay healthy and prevent or delay problems that can involve your heart, blood vessels, eyes, kidneys, and nerves.

Follow this four-step action plan. It will help you live a long and healthy life.

Diabetes Collaborative

DIABETES COLLABORATIVE

Diabetes has become a key area of focus for RCHF.

ADDITIONAL RESOURCES

Check out other ways we can help you understand and manage your diabetes. We have tips for you, your family, and a list of classes and programs designed to help.

Attention Faith Leaders

Do you want to address diabetes in your congregation?

Read More

Tips to Help a Loved One with Diabetes

You want the best for your loved ones with diabetes – whether they are family members or friends. Maybe you are looking for ways to ease the pressure your mother feels. Or maybe you would like to help your husband take better control of his diabetes. It’s a hard disease to handle alone. You can make a big difference in how well your loved one copes with diabetes.

Five Questions About Your Type 2 Diabetes

Living with diabetes is not easy. Type 2 diabetes is serious and there is a lot to do each and every day. But, you can learn how to better manage your diabetes. Choose a goal and make a plan. By taking it one step and one day at a time, you can do it. Remember, your health care team is here to help.

Diabetes Conversation Map®

A Conversation Map® education session is designed to help you discover what you want and need to know about managing your diabetes or that of a loved one.

Diabetes Conversation Map® - English

Diabetes Conversation Map® - Spanish

Free Diabetes Management Classes

Organization Locations Type of Education Language Additional Information
Riverside Community Diabetes Collaborative (RCDC) Riverside
Moreno Valley
2-hour sessions
View Flyer (English)
View Flyer (Spanish)
*Using the US Diabetes Conversation Map®
English
Spanish
(951) 788-3471
www.rchf.org/rcdc
Riverside Community Health Foundation & Riverside Community Diabetes Collaborative (RCDC) Riverside 1-hour sessions
View Flyer
*Using Por Tu Familia, a program of the American Diabetes Association
Spanish (951) 788-3471
www.rchf.org
CareMore Riverside 2-hour sessions
*Using the US Diabetes Conversation Map®
English (877) 211-6614
TDD (800) 577-5586
Mini Pharmacy Riverside 2-hour sessions
View Flyer
English (951) 581-9816
Healthy Heritage Riverside 2-hour sessions
*Using the US Diabetes Conversation Map®
English (951) 288-4375
http://www.healthyheritagemovement.com